The opportunistic feeding habits of the African Cichlid require a broad scope of both seafood proteins and vegetable matter. Omega One Cichlid Flakes offer the appropriate mix for high attractibility that will result in a "feeding frenzy" in you aquarium. They are rich in Omega 3 & 6 HUFA's, and contain natural pigments for vibrant colors. Made with an abundance and variety of fresh seafood proteins. Never clouds water. INGREDIENTS: Whole Salmon, Whole Herring, Black Cod, Halibut, Whole Shrimp, Wheat Flour, Wheat Gluten, Fresh Kelp, Lecithin, Astaxanthin, L-Ascorbyl-2-Phosphate (Source of Vitamin C), Natural and Artificial Colors, Vitamin A Acetate, Vitamin D3 Supplement, Vitamin E Supplement, Vitamin B12 Supplement, Riboflavin, Niacin, Pantothenic Acid, Folic Acid, Biotin, Inositol, Tocopherol (Preservative), Ethoxyquin (Preservative).